All the partners of the project ‘Heal Together’ gathered for LTT- Mindfullness in Italy  on 3rd -7th October,2022 in Rome. The Italian partner , who is an expert in yoga and mindfullness, made a presentation about yoga activities, their benefits and how to integrate them in daily life. He also made a breathing exercise to the participants; which was effective and useful for leading a stress-free life. He distributed  brochures about yoga and mindfullness so that everybody could share them  with the other beneficiaries when they returned to their own countries.

On this mobility , all the partners had a great chance to see the most famous tourist attractions in Rome and learn about the history and culture of Italy.